Submit your favorite recipe!

Rules: Your recipe must honor The Menopause Makeover Food Pyramid guidelines:

35% of calories from Lean Protein

40% of calories from Low glycemic carbs

35% of calories from Healthy Fats

If your recipe is Menopause Makeover approved, it will be posted for other women to enjoy.

You may submit a recipe and/or a menu.

Once you submit your recipe you will automatically be entered to win a FREE one hour personal Menopause Makeover consultation with Staness.

The winner will be randomly selected and announced August 1, 2010.

Inspire others with your delicious Menopause Makeover Approved healthy dish!

EMAIL your recipe today.

Staness@MenopauseMakeover.com